{"product_id":"apple-cider-vinegar-for-weight-loss-digestion-and-inner-cleansing-120-capsules","title":"Apple Cider Vinegar for weight loss, digestion and inner cleansing - 120 capsules","description":"\u003cp\u003eHow to use : Take 1 capsule, 2 to 3 times per day or as advised.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eApple Cider Vinegar Complex is a herbal weight management and digestive health combination.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis food supplement has been formulated with a specialist blend of synergistic herbs and nutrients. Each capsule combines 400mg of apple cider vinegar powder with cayenne, ginger root, turmeric, green tea leaf, organic black pepper and chromium.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eChromium is scientifically proven to contribute to normal macronutrient metabolism and to the maintenance of normal blood glucose levels - refer to the EFSA approved health claims section below.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow does apple cider vinegar help you lose weight?\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt can help to improve digestion\u003c\/p\u003e\n\u003cp\u003eUnfiltered apple cider vinegar contains strands of protein, enzymes and healthy bacteria. These probiotic properties mean it can support a healthy gut.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhen we eat or drink anything containing probiotic bacteria, such as apple cider vinegar, the friendly bacteria it contains encourages the growth of more healthy bacteria in the gut. This supports a colony of beneficial gut bacteria (known as a microbiome).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThese beneficial bacteria help us digest and extract nutrients from the food we eat. If there is an imbalance in our microbiome and our levels of good bacteria are low, our bodies can’t get nutrients from food as effectively, which can hinder weight loss and even promote weight gain - and apple cider vinegar can help with that.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIn simplistic terms, more probiotic bacteria = better digestion = weight loss.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eApple cider vinegar might be especially helpful to boost digestion in older people, those with an autoimmune disease or those with anaemia. These individuals often experience lower levels of stomach acid. This can make digestion more sluggish. Apple cider vinegar is a highly acidic substance, so the theory is that taking some each day will help raise stomach acid levels and give digestion a boost.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt can act as a natural laxative\u003c\/p\u003e\n\u003cp\u003eConstipation can leave you feeling bloated and heavy, while eliminating waste obviously leaves you feeling lighter.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAdding apple cider vinegar to your daily (and particularly morning) routine, can help to get sluggish bowels moving and promote regularity, helping to cleanse the digestive system ready for a new day.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis is because apple cider vinegar is a source of pectin, a type of soluble fibre which is found in apples. Pectin acts as a natural laxative and helps to stimulate bowel movements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt can help stabilise blood sugar\u003c\/p\u003e\n\u003cp\u003eEating foods high in sugar or refined carbohydrates can cause a sudden rise, or ‘spike’, in blood sugar soon after eating. This blood sugar spike causes your body to produce high levels of insulin to allow the glucose to enter your body’s cells to be used as energy.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you’re experiencing frequent blood sugar spikes, it means your body is producing too much insulin, and your body can stop recognising it. Over time, this is a risk factor for developing type 2 diabetes. Also, the subsequent blood sugar drop after a spike leads to increased feelings of hunger, cravings and potentially overeating. This, in turn, leads to weight gain over time.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt has been scientifically proven* that vinegar, including apple cider vinegar, can help to prevent a rapid rise in blood sugar, which can help to keep your weight stable. This is due to the acetic acid that vinegar contains.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eApple cider vinegar can also improve insulin sensitivity, making it easier for the body’s cells to recognise insulin, reducing blood sugar spikes and troughs and minimising the risk of type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Outdoor Organics","offers":[{"title":"Default Title","offer_id":65727074337117,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1105\/5844\/5917\/files\/rn-image_picker_lib_temp_5a20977c-cbd5-4cdd-b3eb-e0bd67fe4c05.jpg?v=1787963552","url":"https:\/\/outdoororganix.shop\/products\/apple-cider-vinegar-for-weight-loss-digestion-and-inner-cleansing-120-capsules","provider":"Outdoor Organics","version":"1.0","type":"link"}